10 YEARS THINNER: SIX WEEKS TO TURN BACK THE CLOCK
by LYDON, CHRISTINE
List Price: HK$ 144.00
¡@ISBN
9780340936054
¡@Subject
MIND, BODY & HEALTH
¡@Publisher
HODDER MOBIUS UK
¡@Publication
2009
¡@Edition
Paperback
¡@Version
Original
¡@Description
A doctor-developed, amazingly simple, six- week eating and exercise programme - for the body you've always dreamed of having. Ten Years Thinner explains how to turn the clock back and transform your body into looking as fabulous as it did ten years ago, or even better! Based on ground-breaking clinical research, this innovative diet and exercise regime will burn fat without any calories counting, messy measuring, or complicated points to calculate. It's just ten simple dietary guidelines and ten easy, at-home exercises. And you'll begin to see and feel rapid, dramatic results within the first week.
